YOUR FIRST
CLASS IS FREE

No experience needed. No commitments. Just show up and see what CrossFit Barbell Republic is all about.

CLAIM YOUR FREE CLASS

Fill this out and we'll get you scheduled.

We'll reach out within 24 hours to get you scheduled.

WHAT TO EXPECT ON YOUR FIRST DAY

👟

Wear comfortable workout clothes and athletic shoes

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Classes are 1 hour — warm-up, skill/strength, workout, cool-down

🤝

A coach will greet you, learn your background, and scale everything to your level

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You'll leave knowing exactly whether CrossFit is right for you

CLASS SCHEDULE

Find the time that works for you.

Day5:30 AM11:30 AM4:00 PM5:00 PM6:00 PM
MondayCrossFitCF / Open BoxCrossFitCrossFitCrossFit
TuesdayCrossFitCF / Open BoxCrossFitCrossFitCrossFit
WednesdayCrossFitCF / Open BoxCrossFitCrossFitCrossFit
Thursday——Open Box
4:30–6:30 PM		——
FridayCrossFitCF / Open BoxCrossFitCrossFitCrossFit
Saturday—TEAM WOD
10:00 AM		———

FREQUENTLY ASKED QUESTIONS

Do I need CrossFit experience?
Not at all! Our coaches scale every workout to your fitness level. Whether you've never picked up a barbell or you're a seasoned athlete, we'll meet you where you are.
What if I'm not fit enough?
CrossFit is for everyone. Our members range from complete beginners to competitive athletes. The workout is the same — the weights and movements are adjusted to YOU.
What should I bring?
Comfortable workout clothes, athletic shoes (cross-trainers work great), a water bottle, and a towel. We provide all the equipment.
How long is a class?
One hour. We start with a group warm-up, move into skill or strength work, then hit the workout of the day (WOD), and finish with a cool-down.
What happens after my free class?
No pressure! If you loved it, we'll walk you through our membership options. If you want to think about it, that's totally fine too.

FIND US

316 W Coffin St, Denison TX 75020
Classes run Monday through Saturday — see schedule above.

STILL THINKING ABOUT IT?

The hardest part is walking through the door. We'll handle the rest.

BOOK MY FREE CLASS NOW →
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